It’s easy to spot the Arizona Green Tea on shelves due to its tall can and low price. Arizona Green Tea and other Arizona-made beverages remain a bargain even when the prices of other ice tea brands have gone up. So, how much caffeine is in Arizona Green Tea?
People choose Arizona Green Tea over coffee or soda for many reasons. One of them is getting their caffeine fix. It’s no surprise that Arizona Green Tea has caffeine, but how much caffeine is in Arizona Green Tea?
Let’s take a closer look at the iconic and beloved Arizona Green Tea.
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Table of Contents
What is Arizona Green Tea?
Arizona Green Tea is a green-tea beverage that can be found in gas stations, convenience stores, grocery stores, and other retail outlets.
Famous for its super tall can, Arizona Green Tea has a smooth, refreshing flavor that is pleasant to the tastebuds. Although it’s better than a can of soda and doesn’t give you a strong caffeine rush, it’s still highly processed and isn’t considered healthy. The most popular varieties of Arizona iced tea are Green Tea Lemonade and Diet Green Tea.
How much caffeine is in Arizona Green Tea?
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Caffeine can be found in many foods and beverages, including tea, coffee, and cola drinks. Caffeine stimulates the central nervous system and is a naturally occurring substance that can be found in certain plants.
Highly advertised energy drinks often contain high levels of caffeine. Others contain moderate to low amounts. You, as a consumer, need to be aware of the caffeine content of the beverages you consume.
Healthy individuals can consume moderate amounts of caffeine up to 300 mg per day. This is equivalent to three cups of coffee. Click To Tweet
According to the Center for Science in the Public Interest, a 16-ounce cup of Arizona Green Tea has just 15mg of caffeine. Green tea brewed for 3 minutes contains 35mg to 60mg of caffeine.
Here is the company statement regarding the caffeine content of their drink powder packets.
“Our black teas (including diet) contain 15mg of caffeine in every 8-oz serving. Our green teas (including diet) contain 7.5mg of caffeine in every 8-oz serving. Our white tea contains 6mg of caffeine in every 8-oz serving. The cappuccino shakes have 40-60mg per 8-oz serving. Red tea is naturally decaffeinated. In comparison, 12-oz cola contains between 35-55mg of caffeine. Coffee contains between 60 to 100mg per 8-oz serving.”
How about sugar levels?
Arizona Green Tea contains 47 grams of sugar per 16 ounces for a total of 190 calories.
Caffeine amounts in Arizona Green Tea products
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Different Arizona Green Tea products have varying levels of caffeine content. Let’s compare their caffeine amounts to those of other beverages.
An 8-ounce cup of coffee contains approximately 95 milligrams. Green tea in the same cup will give you 26 milligrams of caffeine while black tea has 47 milligrams.
One 8-ounce can of Arizona Green Tea contains 7.5mg of caffeine. Compare that to coffee (95mg), green tea (26mg), and black tea (47mg).
As you can see, the caffeine amounts in Arizona Green Tea are remarkably low. It is highly unlikely for you to get addicted unlike with black tea and coffee. You will also avoid the side effects of a caffeine overdose.
Conclusion
How much caffeine is in Arizona Green Tea?
At just 7.5 milligrams of caffeine per 8-ounce serving, Arizona Green Tea is a low-caffeine option that you can drink without fear of exceeding your daily recommended dosage. Click To Tweet
As an adult human being, 400 milligrams of caffeine per day is your maximum limit, so drinking Arizona Green Tea throughout the day will help you stay within that range while getting a boost of energy.